I’m not going to waste many words…simply put, let’s cut to the chase.
If you stopped by here on Wednesday and read what God’s been doing through me regarding my health, then you know I promised to come back today and share the results from yesterday’s weigh-in.
Friends – I had a phenomenal week! I lost 5.6 pounds, bringing my total to 24.6 pounds GONE in 5 weeks!
I can’t tell you how stunned I was to read that result on the infamous scale. I did absolutely nothing different the week before when I lost less and the week before that when I lost even less. But…that’s the finicky-ness of weight loss! I could come back next week reporting a gain of a pound for no logical reason at all.
I’ve learned that our bodies are constantly changing and adapting to what we’re putting into it. I guess it’s getting used to my new “habits”.
Regardless, I’m one happy gal! I’ve had many “non-scale victories” (loose clothing, loss of 7 inches, etc.), but it’s still nice to see results on the scale too.
Thanks for all of your support! I’ll continue to keep you updated as I travel this journey to optimal health!
Colleen Reske says
Congratulations, Leah! I know how hard it its to lose weight – I can’t get the scale to budge despite very healthy eating. Please share your weight loss ‘secrets’ with me!
Leah Stirewalt says
Thank you Colleen! I’ll be glad to share some information with you. I’ll get in touch with you sometime over the weekend. 🙂
Colleen Reske says
That’s really great of you, Leah. I look forward to hearing from you!