Leah Stirewalt

Out of Deep Waters

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Slowly but Surely (a Makeover Monday post)

May 6, 2013 by Leah Stirewalt 2 Comments

Welcome (or welcome back) to Makeover Monday!

Last week was…well…interesting. I think I might have worked harder on my weight loss journey this past week than any so far. As for the goals I set…

Goal 1 – Lose 3 pounds. Well, this was the most disappointing part of the week for me. Wouldn’t you know the week I worked the hardest…exercised the longest…and stuck to my food plan the best would be the week I only lost 0.5 pounds?! Yes – half a pound. BUT…it’s still on the downward spiral. Even the good doc was a little surprised, so we’re both hopeful that this next week will reflect big numbers! All-in-all, I’m now up to a 31.5 pound overall weight loss!

Goal 2 – Exercise 4 days for at least 40 minutes. I exceeded that goal!! I exercised 5 days for 40+ minutes each day. Three of those days were in the gym, and I have to admit it felt GREAT! There are many of you, like me, that just really have no motivation or desire to exercise. Maybe you find it boring, time-consuming, and the list goes on (I’m sure). I TOTALLY understand that. But, I’m finding that even when I don’t feel like it, if I can I just get over that hump and get started, then I’m pumped. For me, I love the increase of endorphins (makes my mood so much better)! I love the fact that the exercise is doing far more for me internally than I can even remotely see. I’m getting stronger. And…even though the pounds may not reflect all my hard work, my clothing definitely does! I’m losing inches (and quite drastically all of a sudden).

Goal 3 – Try to reach my goal of 7 days of drinking at least 64 ounces of water. I almost hit that…did 6 days. I’m definitely getting in 64 ounces of liquid – just not all water. I’ll hit it eventually. 🙂

So, it’s been a strange week indeed. Met one goal…came close to another. Felt really great about the week, but the scale didn’t reflect all my hard work. BUT…this girl is not a quitter. I’ll keep going and going and going until I reach my goal. Slowly but surely…

 

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I Can’t Forget

May 3, 2013 by Leah Stirewalt 4 Comments

Grave flowersMay 3 will never again be just another day. 2011 changed that for me forever. It was on this day, two years ago, my husband “disappeared”; or at least that’s what we initially thought. Chris was so predictable that when the minutes and hours kept ticking by from the time he would normally be home from work, I knew something was wrong. The rest of the evening’s activities included calls to the local hospitals to make sure a “John Doe” hadn’t been brought in following a wreck or something, prayer requests being sent out in droves, a visit to the local police station to file a missing person’s report, driving around town looking for my husband and/or his bright red truck. Sadly, May 3 ushered in May 4…still with no sign of Chris.

Many hours later, I got the call…some friends from church had FINALLY located his truck…the hunt was now on for Chris. Little did they know at the time, he was lying only about 100 feet away from them. Within the next 30 minutes, however, Chris’ lifeless body was discovered the evening of May 4, the result of him completing a suicide.

I filled this blog with posts during that grief process (you can actually click HERE for the very first post following his death). I thought I’d never get over the shock of becoming a widow at such a young age. I remember that particular May 3 and 4 vividly. I may not remember the details of the events that followed in the next few days and weeks, but I’ll never forget those two days. The pictures…the details…everything is just as clear today as it was then.

In those early days, I vowed to do something. No matter how badly I preferred to curl up in a ball and ignore everything around me, I vowed to read something from my Bible each day. I also promised to talk to God daily. As I share my story, I’m quick to note, however, that those early prayers might have been only two to three words. Eventually, I graduated to extended time with the Lord. I also maybe only read a verse or two each day, as I adjusted to my “new normal”, but soon that turned into true study of His Word again. Even in the shock…even in depths of grief…I could not forget my God. He would be the only one that could turn ugly into beautiful again.

Get wisdom; get insight; do not forget, and do not turn away from the words of my mouth. ~Proverbs 4:5 ESV

If you told me then, I wouldn’t have believed it. God allowed me to find true love again. He promised me time and time again during my Grief Journey…

I will restore to you the years that the swarming locust has eaten. ~Joel 2:25 ESV

Little did I realize that those very words from the book of Joel would be made manifest in a man named Joel…the man that is now my husband. Going on nine months of marriage this month, I can see the fingerprints of a restoring God all over my life and in my marriage. However, even though healed and restored, I still can’t forget the May 3 and 4 that changed my life forever. In the same way, I can’t forget the God who

  • lifted me out of the pit of despair
  • held me up when I was too heartbroken to stand
  • delivered me from the grip of grief
  • protected me while widowed
  • guided me as a single parent
  • caught each tear I shed
  • heard each prayer I prayed
  • rescued me from deep waters
  • HEALED me

In the same way that my mind remembers those painful days, I also remember the loving God that cherishes me. I can’t forget Him.

Mr. and Mrs. Joel Stirewalt
Mr. and Mrs. Joel Stirewalt
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Meet Leah

Leah StirewaltI became "twice widowed" when my beloved prince, Joel, went to his Heavenly home after a brief and sudden illness on February 12, 2017. I’m in a place of shock and devastation, but I intend to use this format to journal my second widow journey, much like I did my first. It’s my open journal, my electronic oasis, and it’s often the place I find true healing as I allow myself to “come clean” with my feelings. Read More...

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