Leah Stirewalt

Out of Deep Waters

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When God’s Up to Something…

October 8, 2013 by Leah Stirewalt 9 Comments

No. I didn’t fall off the proverbial cliff or get lost on my way to my little Out of Deep Waters world. And…no…I don’t work for the federal government. So, where have I been?

I could almost ask myself the same question, but since I’ve been with me (most of the time, that is), I kinda have an inkling of my whereabouts.

Let me just say this…God’s up to something.

Now – I know He’s ALWAYS up to something. He’s God right? But, He’s up to something new…in ME! Actually, a lot of new.

He’s actually been answering the cries of my heart, in many areas. Things I’ve pleaded over and over with Him about. However, that comes with some difficult territory.

Sometimes He has to allow us to experience a little muddy water before we can receive that purifying cleansing. Oh…friends…I’ve been deep in that muddy water as of late. Much – not of my own choosing – but it’s still all part of the process. I’m thankful, nonetheless, as it’s all part of the refining process of prayerfully allowing me to look more like Him each day.

As Christ draws me closer and closer to Him, the enemy also tends to turn up the heat. I’m used to that. I’ve witnessed a lifetime of it, but it always seems to catch me off guard.

Just as Christ began working on my heart’s desire (my TRUE heart’s desire) to work on my health goals, I faced another crisis. The worst crisis I’ve walked through since losing my late husband to suicide. That’s huge folks! The enemy knows this area of my heart well. He knows that, in the past, whenever I’ve walked through a fire of any kind…I’ve turned to food for comfort. It may not happen right away, but it will happen. Satan also knows that I typically celebrate those victories of surviving those fiery trials with food.

As God has been so faithful in walking me through another journey to optimal health, the darts of temptation to eat my way through this most recent crisis were aimed right at me. Just after my last blog post when I alluded to the “changing Leah” here, the gavel slammed down, and the enemy tried to render his verdict. It went something like this…

Leah, why do you waste such effort to lose weight over and over and over? You know you’ll never reach that goal weight. You keep trying, and yet, you keep failing. You’ve gotten close before, but you give up before you ever reach that “magic number”. So, sit back and just relax. Don’t put forth such effort. Enjoy life. Enjoy food.

He is such a liar! The Father of lies scripture tells us (John 8:44).

And, I refuse to believe the lie anymore.

God promises me…

His strength (Philippians 4:13)

He is a restorer of health (Jeremiah 30:17)

His presence during difficult times (Isaiah 43:2)

A hope-filled future (Jeremiah 29:11)

His protection (Psalm 91:14)

That when I’m weak, He’s very strong (2 Corinthians 12:10)

His saving love (John 3:16)

He wants me to be in good health (3 John 2)

And so much more…

I clung tightly to Abba during this most recent crisis, and while it may not be completely over, I trust Him (not food or anything/anyone else for that matter) to get me through it. I trust Him to deliver me from these “deep waters”.

Through that trusting, He’s been so faithful to me. I’m thrilled to share that as of last Thursday (I weigh in every Thursday), I’ve lost 19 pounds in 4 weeks! The bondage chains have been loosened, and the prison walls are cracking…I can smell freedom!

Be sure to stop by this Friday, and I’ll share my “scale numbers” that I’ll find out this Thursday in addition to what it is I’m doing to lose the weight and reach a state of restored health! See you then!

Before I go…just wanted to share a picture that keeps me motivated. This was me just slightly over 6 years ago. I was in a weight loss journey at that time too and had lost a significant amount of weight. But, I allowed life to derail me, and I never reached my goal weight. This time is different! I refuse to quit!

Leah_2007 Pic
A “skinnier and healthier” Leah in August 2007

 

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Going Public (a Makeover Monday post)

April 8, 2013 by Leah Stirewalt 35 Comments

Blog_AboutMeIn an effort to get back to consistency in my blog writing…I’m making some changes while also giving you a peak into the “Leah of today”. So much of what I’ve shared here in recent years has been related to my journey into widowhood and back out of it, as a result of my previous husband’s suicidal death. That season of my life is definitely a significant part of my story, but it’s not the whole story. You see…God has been so BIG in my life in so many ways. I share much more of my story typically when I share in person at public speaking events. However, there is a part of the story that’s currently being written, and I haven’t shared much about it with anyone…let alone this blog community.

The reason? Fear of ultimately failing.

God has been so gracious in bringing me “out of deep waters”…in restoring my life from the depths of extreme pain, bondage, and hopelessness. But, He isn’t finished and won’t be until He calls me home. However, I do believe there is one victory God desires for me to have on this side of Heaven.

The victory? A healthy body.

It all began on January 21, 1972. I weighed in at a nice average and healthy weight of 7 pounds, 14 ounces. I stayed nice and “average” until the mid to later part of my teen years. I then chalked it up to being “big-boned”, but in all honesty…I was coming to grips with the fact that I was going to have a battle ahead of me. I didn’t have the natural gift of high metabolism, and there was a history of obesity in my family. But, I thought I could avoid it…I just needed to lose about 15 pounds…then.

Those 15 pounds grew into many more…I’d lose and be at a healthy weight for awhile and then I would climb back up and typically top off higher than my last highest weight. So, I would diet again…get the pounds off…glow in the praise of those flattering comments only to find myself back in the same vicious cycle another couple years down the road. I’ve tried so many “diet programs” that I’ve lost count. I’ve been very successful at many but not for the long term, and I never actually reached my goal each time that I would lose weight. I would get “close enough” to be satisfied.

I got to a “breaking point”, so to speak, a few months ago and shared with my loving and supportive husband that “I was tired of the battle and needed help to permanently overcome my food addiction.” I knew food had become an idol. I learned that in recent years and succumbed to the fact that I was craving food more than God. I was ashamed. But…even so…I couldn’t seem to be successful.

I know how to eat healthy. I know exercise is paramount to permanent weight loss and a healthy body (especially the parts we can’t see). I know God has to be in this. I know I have to bathe this in prayer and scripture. So, the time came to put my “knower” into action! I needed to stop just knowing…I needed to start doing.

With the help and huge support of my sweet Joel…I began the journey I’m now on. I am under a doctor-supervised weight loss and counseling program. For me, long term success will involve figuring the “why” and “how” I got here to begin with…hence, the necessary counseling. I’m beginning to exercise slowly…even with a bum (and recovering) knee. I’m memorizing scripture to aid with my permanent success, and I’m calling out to God in prayer! After several weeks…I had lost 25 pounds!

Then life threw a curve ball. My husband had a major surgery in mid-March, and we moved (the day before the surgery) into our new home. And…life got chaotic (to the nth degree). I failed to stick with my program, and I allowed food to be my comfort during these stressful times…all over again. I knew I was heading into that vicious cycle again, but God kept whispering…

“Daughter…Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the desert and streams in the wasteland.” (Isaiah 43:18-19, NIV)

I sobbed. I know God loves me so much and wants to see me faithful in this to the finish line even more than me. He doesn’t care about the external. He loves me regardless of what the scale says, but He is concerned about my heart. And…my heart has not always had him first…too often, He’s been replaced by food. And so, I asked Him…I needed to know where to go from here. I truly don’t want to fail. How am I going to be able to maintain accountability and show that with Him…I can do this? His response?

“Go back to the doctor. Face the consequences of a couple weeks of sinning with food, but DO NOT give up regardless of the number on the scale. And then, I want you to go public about this journey.”

Go public? How Lord?

“Share it with your blog readers. You’re not the only one struggling with this, and Joel and I aren’t the only ones cheering you on. Bring the addiction to the light with those that I will send to read about this part of your story that I’m writing. And, when you reach the finish line…remember to give Me the Glory.”

So, now you know…I’m a recovering food addict. I’m walking hand-in-hand with God to the finish line…to finally reach that goal. I recognize this will be a lifelong struggle, but I’ve got the best Battle Leader walking alongside me. I’m not allowing fear of failure of not reaching that goal hold me back (but, if truth be told…the fear still exists).

This will now be a weekly post I’m alliteratively dubbing…Makeover Monday. God is making me over…mind, body, and spirit, and I’m going to share much of that with you. I’ll share the victories and struggles. I’d love to hear from those of you on the same battle. I’m willing to lift up your name to Him in my prayer time. I. Will. Get. The. Victory. This. Time.

For accountability purposes…I gained back 7.5 of those 25 pounds – just in two weeks. I weigh-in each Thursday, so I will come back here the following Monday and give you an update on how the week went. I covet your prayers and support. My love language is words of affirmation, so if God lays one on your heart…don’t hesitate to share. You never know the impact it will have.

Be blessed sweet bloggy friends!

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Meet Leah

Leah StirewaltI became "twice widowed" when my beloved prince, Joel, went to his Heavenly home after a brief and sudden illness on February 12, 2017. I’m in a place of shock and devastation, but I intend to use this format to journal my second widow journey, much like I did my first. It’s my open journal, my electronic oasis, and it’s often the place I find true healing as I allow myself to “come clean” with my feelings. Read More...

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