Leah Stirewalt

Out of Deep Waters

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One of the Worst Things You Can Say to Someone Who Just Experienced a Loss

March 26, 2014 by Leah Stirewalt 8 Comments

hands“Let me know if you need anything.” she wrote in my sympathy card.

“Let me know if you need anything.” he told me as he hung up the phone.

“Let me know if you need anything.” she wrote on my Facebook wall.

In all honestly, those seven words sound very genuine…very sweet…very helpful…to the one saying them, that is. As one who walked the widow road, I actually learned to cringe when hearing those words.

After experiencing such tragedy, I needed someone to simply tell me what they were planning to do. Or give me simple choices to make…”Would you rather me bring dinner on Friday or dessert on Saturday?” But, the open ended statement of “let me know if you need anything” was simply…S.T.R.E.S.S.F.U.L. The last thing a person who has just experienced loss needs to know is that they have to now coordinate their own needs.

In the case of my widow journey, I simply had too many other things to coordinate or plan…a funeral and burial, how to dress my husband for burial, funeral expenses, estate plans, how to help my child return to school, when to return to work, when to go to counseling, what to eat since food is difficult to stomach these days…you get the idea.

Now…PLEASE don’t misunderstand me. I know this is generally a statement utilized when someone doesn’t know what else to say or truly doesn’t know how to help and is looking to the one grieving to figure that out for them. But, if at all possible, please don’t place that burden on them. Try to be more specific in your offer to help, or at least phrase the question in a way to narrow down the alternatives. This also helps them to know you really do want to help and are not just making an idle statement. How about these alternatives?

“Our children are going to the park tomorrow, can I pick up little Johnny to go with us?”

“We’re making soup and sandwiches for Saturday lunch, will you be home for me to drop off some for you?”

“I’d like to cook some meals for you to have in your freezer at a later date, will you be home Thursday or Friday evenings for me to drop them off?”

“Make I take you shopping to buy yourself something special to wear at the funeral?”

“When is your first counseling appointment? I’d like to drive you that day and will wait for you to finish. We can then go for a walk or go have coffee – whichever you prefer.”

There are exceptions to every rule, I know that, but I’ve discovered in talking with others that have experienced loss that they truly wish people would just DO instead of OFFER TO DO.

So, if you’ve experienced hesitation in the past in this area or offered that blanket “let me know if you need anything” statement to someone, I encourage you to ask God to show you a specific need and then simply meet that need. You will be blessed in serving, and the recipient will be blessed by not having to coordinate their needs!

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Arrow Prayers

February 19, 2014 by Leah Stirewalt 2 Comments

Target with arrowI was what you might consider an average athlete when I was growing up…at least in most sports. Some sports, like track and field events or swimming, I would say I was above average in skill. However, basketball and golf (to name a couple) were sports that I didn’t quite tip even the “average” scale. But…all-in-all…I wasn’t all that bad in most sport-related activities. But, there was one area I shockingly excelled in. I had no reason to really be good at it, because I had never practiced a day in my life. My physical education teacher taught me the skills necessary to get started, and somehow I did well from the get-go. The sport? ARCHERY! Who woulda guessed? Certainly not me. I don’t know if it was just good aim or my precision with a bow or simply my ability to maneuver the arrows in such a way to get them to the middle of the target. Whatever the case…I was fairly good at shooting arrows.

As I learned in a staff devotion this week at work, I’m pretty good with shooting out “arrow prayers” too. Mike shared with our team that arrow prayers are those quick little prayer snippets that we toss out, often on the fly, when we find ourselves in need of quick help…

Heal me Lord!

Protect my children!

Save my marriage!

Take this cancer!

Give me a job!

Send money!

Help my breaking heart!

I bet you’ve tossed out a few arrow prayers of your own if truth be known. Am I right?

One of the most desperate arrow prayers I’ve ever prayed came within minutes of learning of my previous husband’s suicide. I simply prayed, “Help me Lord!” Those were the only prayer words I could muster. I prayed those same three words each day for what seemed like forever.

Gradually, those three words grew into longer sentences…then paragraphs…then even lengthier times of prayer with the Lord. But, it’s not the duration of the prayer that God is concerned with, it’s the heart from which the prayer comes. Are we using it like a bargaining tool with God, “If I pray this, then He will do this.”? Or is this simply all that our heart can mutter in prayer at this particular time? For me, it was the latter. I was a broken, new widow, still in shock over the loss of my husband. In the days and weeks that followed, I didn’t have the strength to pray anything else.

But, God met me right where I was at in that moment. My “arrow prayer” reached the Target! God heard my “Help me Lord!” My prayer was purely from the heart…even if broken.

You might not be suffering the same loss, but for whatever reason, you may similarly be able to offer brief arrow prayers right now in this season of life. Don’t let length stop you from talking to God. He’s not looking for wordy, fleshly prayers. He’s not asking for perfection. You don’t need a seminary degree. Just talk to Him…from the heart! He loves and hears and responds to all of our heart-launched prayers…even arrow prayers!

The LORD has heard my plea; the LORD accepts my prayer. ~Psalm 6:9 ESV

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Meet Leah

Leah StirewaltI became "twice widowed" when my beloved prince, Joel, went to his Heavenly home after a brief and sudden illness on February 12, 2017. I’m in a place of shock and devastation, but I intend to use this format to journal my second widow journey, much like I did my first. It’s my open journal, my electronic oasis, and it’s often the place I find true healing as I allow myself to “come clean” with my feelings. Read More...

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